Hit my 10,000th step goal exactly 3 days in a row... coincidence or routine?

I've been averaging 6,000 steps for the past 6 months but suddenly nailed the perfect 10,000 three days straight without changing my schedule, which makes me wonder if my body just adapted or if it's some kind of app glitch, so has anyone else hit a weird milestone like this that made you question your habits?

3 comments

3 Comments

wright.kevin1d ago

Jumping off what Wyatt said about the sensor glitch, I'd actually bet money it's the shorter steps thing Grace mentioned combined with your phone just being in the right pocket angle. My Garmin did the same thing where it kept logging exactly 8,000 steps for a week straight, and it turned out the accelerometer was reading my arm swing from a different spot because I started carrying my phone in my front jacket pocket instead of my jeans. You'd be surprised how much the device's position can trick it into repeating the same number, especially if your stride length changed just a tiny bit without you noticing. That incline on the new route is the most likely culprit in my book, it changes your gait in ways you don't feel until you check the raw data.

gracea191mo ago

That reminds me of when I started walking my dog a different route and suddenly my step count jumped way up without me trying. Turned out the new path had a slight incline that made me take shorter, quicker steps without realizing it. Three days straight of perfect 10,000 steps sounds a lot like my Fitbit once got stuck on a software update and just tracked my steps as the same number every day for a week until I reset it. Could be your body found a rhythm, but worth checking the app's settings just in case it decided to give you a nice round number.

wyattc761mo ago

Yeah the "body found a rhythm" thing makes total sense, my buddy had a similar thing happen with his Apple Watch where it just locked into a perfect 7,500 steps for four days straight. He swore he wasn't doing anything different but when he checked the motion settings it turned out the sensor was glitching and just repeating the last good reading. Might be worth poking around in the app's calibration stuff just to be safe, especially if that incline on the new route is messing with your stride.