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Digital vs paper habit tracker, paper won after 3 weeks

I kept trying to track my water intake and reading in an app on my phone, but I kept forgetting to open it. Last month I switched to a simple habit tracker grid in my BuJo with just a checkmark box for each day. Seeing the empty squares staring at me on my morning page made a huge difference, I filled in 19 out of 21 days. Has anyone else found that the physical act of writing the check is more motivating than swiping a screen?
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